If you're looking for a unique twist to your baking, consider using avocado. This creamy, nutrient-dense fruit is not just for guacamole anymore. It can be used as a substitute for butter and oil, providing a healthier alternative with loads of added benefits.
Baking with avocado: Not as strange as it sounds
Avocado is a versatile fruit that can be used in a variety of dishes, from salads to smoothies, and now, in baking too. Its creamy texture makes it a great substitute for butter and oil in your favorite recipes. Not only does it provide a healthier alternative, but it also adds a slight green color to your baked goods, making them visually appealing.
There are two prominent reasons why you should start baking with avocado:
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Health benefits: Avocado is loaded with healthy fats, fiber, and a variety of essential nutrients. It is lower in calories than butter or oil, making it a great choice for those looking to cut calories without sacrificing taste. Plus, using avocado in your baked goods can help to boost their nutrient content.
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Unique flavor and texture: The avocado's creamy texture adds a moist, rich feel to baked goods. While its flavor is quite subtle, it does add a slight nuttiness that can complement many dishes.
Savor the goodness: 2 delicious avocado recipes
Ready to start your avocado baking journey? Here are two delicious, easy-to-make recipes you can try:
Recipe 1: Avocado Chocolate Chip Cookies
These cookies are a delightful combination of sweet and savory, with the avocado adding a subtle richness to the classic chocolate chip cookie.
Ingredients:
- 1 ripe avocado (instead of butter)
- 1 cup of sugar
- 1 egg
- 1 cup of flour
- 1/2 cup of cocoa powder
- 1 cup of chocolate chips
Instructions:
- Mash the ripe avocado in a bowl.
- Add sugar and egg to the bowl and mix well.
- In a separate bowl, mix the flour and cocoa powder.
- Gradually add the dry ingredients to the wet mixture.
- Fold in the chocolate chips.
- Drop spoonfuls of the batter onto a lined baking sheet.
- Bake at 350 degrees for 10-12 minutes.
- Allow them to cool before enjoying.
Recipe 2: Avocado Banana Bread
This moist and delicious bread is perfect for breakfast or a healthy snack. The avocado adds a wonderful creaminess and subtle flavor to the banana bread.
Ingredients:
- 1 ripe avocado
- 3 ripe bananas
- 2 cups of flour
- 1.5 cups of sugar
- 2 eggs
- 1/2 cup of oil
- 1 tsp of baking soda
Instructions:
- Mash the ripe avocado and bananas in a bowl.
- Add the sugar, eggs, and oil to the bowl and mix well.
- In a separate bowl, mix the flour and baking soda.
- Gradually add the dry ingredients to the wet mixture.
- Pour the batter into a lined loaf pan.
- Bake at 350 degrees for 60 minutes or until a toothpick inserted comes out clean.
- Allow it to cool before slicing and serving.
So, what are you waiting for? Start baking with avocado and enjoy the unique flavor and health benefits it brings to your table.
